Private Pilates Training

Private Personal Training is offered in a stress-free setting with certified, experienced, and caring teachers. The scenic view to the outside creates a light-filled basis of calm to the students.

Pilates has a universal appeal to many different types of clients. It can be so gentle and rehabilitative, or such intense body conditioning. There‘s something in it for everyone!

Pilates restores spinal mobility and suppleness. Joe Pilates said, “a person is only as young as his spinal column.”

Private sessions utilize both apparatus and mat work with a focus on individual needs.

Rates

Duet Pilates Training

Duet Training puts two students of equal ability together. Reformer, chair, spine corrector, and mat are incorporated into the sessions. You can find your own partner or ask the studio to help you find a partner.

Bonnie believes that the teacher-client relationship is a partnership in which both parties work together to reach realistic goals. She is dedicated to providing the very best customized training for each client.

Small equipment such as balls, majic circle, bands and foam rollers are incorporated on an individual basis.

Programs are non-competitive and clients progress at their own pace. Training sessions are available by appointment.

In Duet Training, one instructor works with 2 clients. The reformer, chair, spine corrector, and mat work are used with a focus on the basic principles of pilates.

Duet Rates*

*Price per person