About Bonnie
Bonnie received her mat and equipment certification from the Physical Mind Institute (a 600 hour certification). Additionally, she holds a BS degree in Physical Education, Health, and Biology from West Virginia University and a Masters degree in Guidance and Counseling from VPI.
Bonnie enjoys Pilates because it is mental as well as physical. When the exercises are done precisely, under the watchful eye of an experienced instructor, students will reap the benefits of greater stamina, flatter abs, improved flexibility, and overall muscle tone. With regular Pilates practice, students will stand taller, and feel better.
Other certifications include NSPA Personal Trainer and Certified Conditioning Specialist, Yoga Fit for Seniors, and CPR. She is a member of the Pilates Method Alliance.
Bonnie believes that teaching is the noblest of professions. Watching students accomplish something with their bodies and minds is rewarding for both student and teacher.
